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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Boost Your Metabolism - Build More Muscle!

by Denise Austin | 
Workouts

Fit in Fitness with a Baby

by Denise Austin | 
Workouts

How to Hit the Hips and Thighs

by Denise Austin | 
Workouts