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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Why YOU Should Be Drinking Minerals - Plus a Recipe!

by Denise Austin | 
Nutrition

How Yoga Can Transform You (Plus Three Moves to Try!)

by Denise Austin | 
Workouts

4 Easy Ways To Get And Stay Fit!

by Denise Austin | 
Workouts

June Wake Up Workout!

by Denise Austin | 
Workouts

Tips To Keep Your Fitness Goals Going

by Denise Austin | 
Workouts

Fit Over 50 Yoga & Balance Workout | 8-Minutes

by Denise Austin | 
Workouts

Fit Over 50 Strength & Sculpt Workout | 8-Minutes

by Denise Austin | 
Workouts

Look Your Best to FEEL Your Best!

by Denise Austin | 
Lifestyle

New Workouts for National Fitness Month!

by Denise Austin | 
Workouts

4 Healthy Dessert Suggestions

by Denise Austin | 
Nutrition

NEW Denise Austin Activewear Line

by Denise Austin | 
Lifestyle

Quick and Delicious Spring Recipes

by Denise Austin | 
Nutrition

Trim & Tone: 8-Minute Upper Body Workout

by Denise Austin | 
Workouts

Fitspiration: How 10 Pounds Less Can Change Your Life!

by Denise Austin | 
Workouts

Flattering Spring Fashions

by Denise Austin | 
Lifestyle

Outdoor Workout Ideas

by Denise Austin | 
Workouts

Self Care After 50

by Denise Austin | 
Lifestyle

DRINK! DRINK! DRINK! (...water, that is!)

by Denise Austin | 
Nutrition

5 Ways To Make This A Clean Spring!

by Denise Austin | 
Lifestyle

Legs Legs Legs! No More Cellulite!

by Denise Austin | 
Workouts