WORKOUTS

Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Bye Bye Back Fat, Hello Sexy Arms Tomorrow At 9AM EDT!

by Denise Austin |

October 16, 2015 |

Workouts

Walk With Me Challenge!

by Denise Austin |

October 13, 2015 |

Workouts

Let’s Firm Up Our Butt and Trim Our Thighs Tomorrow at 9AM EDT!

by Denise Austin |

October 09, 2015 |

Workouts

Join me for Fat Blast Cardio Tomorrow at 9AM EDT!

by Denise Austin |

October 02, 2015 |

Workouts

5 Easy Blitzes to Burn More Calories!

by Denise Austin |

September 21, 2015 |

Workouts

Let's Blast The Fat With Cardio!

by Denise Austin |

September 16, 2015 |

Workouts

Workout Wednesday: Yoga Extended (4 min)

by Denise Austin |

September 09, 2015 |

Workouts

Laurie's Amazing 25-Pound Transformation!

by Denise Austin |

September 01, 2015 |

Workouts

Shrink Your Waistline! Lose an Inch Around the Belly NOW!

by Denise Austin |

August 13, 2015 |

Workouts

Try This Quickie Butt & Thigh Toner!

by Denise Austin |

July 30, 2015 |

Workouts

Try this Yoga Flow for Core Strength & Balance

by Denise Austin |

July 23, 2015 |

Workouts

Ask Denise: "How can I get rid of my cellulite?"

by Denise Austin |

July 22, 2015 |

Workouts

Nancy’s Amazing Journey to Fit

by Denise Austin |

July 19, 2015 |

Workouts

Sculpted, Sexy Arms & Chest

by Denise Austin |

July 16, 2015 |

Workouts

The 360 Thigh Trimmer

by Denise Austin |

July 09, 2015 |

Workouts

Do This For Slim Summer Legs & A Firmed-up Tushie!

by Denise Austin |

July 02, 2015 |

Workouts

Try This for 1-Minute Everyday for Rock Hard ABS!

by Denise Austin |

June 25, 2015 |

Workouts

Ask Denise: What Are The Best Exercises for a Bad Back?

by Denise Austin |

June 24, 2015 |

Workouts

My New Summer Workout Playlist!

by Denise Austin |

June 20, 2015 |

Workouts

Shape Your Body With Resistance Bands

by Denise Austin |

June 19, 2015 |

Workouts

WORKOUTS

Bye Bye Back Fat, Hello Sexy Arms Tomorrow At 9AM EDT!

Walk With Me Challenge!

Let’s Firm Up Our Butt and Trim Our Thighs Tomorrow at 9AM EDT!

Join me for Fat Blast Cardio Tomorrow at 9AM EDT!

5 Easy Blitzes to Burn More Calories!

Let's Blast The Fat With Cardio!

Workout Wednesday: Yoga Extended (4 min)

Laurie's Amazing 25-Pound Transformation!

Shrink Your Waistline! Lose an Inch Around the Belly NOW!

Try This Quickie Butt & Thigh Toner!

Try this Yoga Flow for Core Strength & Balance

Ask Denise: "How can I get rid of my cellulite?"

Nancy’s Amazing Journey to Fit

Sculpted, Sexy Arms & Chest

The 360 Thigh Trimmer

Do This For Slim Summer Legs & A Firmed-up Tushie!

Try This for 1-Minute Everyday for Rock Hard ABS!

Ask Denise: What Are The Best Exercises for a Bad Back?

My New Summer Workout Playlist!

Shape Your Body With Resistance Bands

5 Ways To Encourage a Positive Attitude

Tone Your Arms with this 3-Part Sexy Arm Series

Let's Celebrate National Rosé Day!