Want to Talk Menopause? Are Your Joints Hurting?

Want to Talk Menopause? Are Your Joints Hurting?

With my new Fit Over 50 themed workout series, staying in shape and feeling young is easier than ever! These exercises are designed to keep your body flexible, strong, and energized as you age!  When you join my EVER BETTER™ Membership, you'll get access to the Fit Over 50 Exercise Series as well as all my other New & Retro workouts, challenges, healthy recipes, and more!

Not a Member?

Get Signed Up So You Can Take Part in all my Fit Over 50 Exercises!!

With a Premium EVER BETTER™ Membership You'll Get Access to:

200+ Personalized & FUN Workouts
• All of My Favorite, Healthy Recipes
Denise as Your Personal Coach
• Motivating Fitness Challenges
Daily Guided Plans & More!

JOIN TODAY

You Deserve to Look Great & Feel Good at ANY AGE!

Personalized Workouts

Don't let your fitness journey end with just these fun workouts! You'll also get access to strength training workouts, fat-blasting cardio, and yoga workouts for inner and outer wellness — there's something for everybody!

Healthy Recipes

As you age, what you eat becomes more and more important to your body's wellbeing.  Take the guesswork out of the kitchen and start enjoying the food you eat, knowing it's both delicious and good for your body!

Fitness Challenges

Having trouble getting motivated?  I have several different types of fitness challenges that will keep you on track and challenge your body in ways you'll love! Work out, have fun, and push your limits with every new challenge!

Motivation & More!

With Your Denise Austin Membership, you're getting over 40 years of fitness expertise packed into one membership.  With me as your personal trainer, you're gonna love the way you look and feel!

Start Looking and Feeling Your Best!

With the right workout routine, nutrition, and motivation, you can achieve all of your goals! I'll be guiding you every step of the way so you can start to see the results you deserve!

Fitness

Guided Workouts

Whether you're a beginner, intermediate, or advanced, you can follow my step-by-step guides for the perfect workout for you!

Nutrition

Healthy Recipes

Eating healthy can be delicious! Discover some of my favorite easy-to-make recipes!

Motivation

Tips & Extras

We all have days when we could use a little extra push!

Wow Denise!!! It feels so good to be back doing these exercises with you.

Beautiful Melody

I’m already loving this!!! This was just what I needed today!!! So happy I’m doing this!!!

Lynniepl

From the first time I gained extra weight until today, Denise Austin’s videos have gotten me to my weight loss goals.

Nicole

Let's Start Getting Fit — Together!

You Deserve To Love the Way You Look & Feel!