Firm Up With My 10-Week Plan!

Firm Up & Blast Fat With My 10-Week Plan!

Cardio workouts are great for getting your heart pumping and your body burning fat! Over time, they'll also boost your overall energy levels so that you feel great. Get ready to lose some weight FAST with some of my tried-and-true exercises such as my Walk With Me Workout, Super Charged Cardio Burn, or Ultimate Fat Burning Cardio – let’s get moving!

Not a Member?

Get Signed Up So You Can Take Part in my 10-Week Plan!

With a Premium EVER BETTER™ Membership You'll Also Get Access to:

400+ Personalized & FUN Workouts
• All of My Favorite, Healthy Recipes
Denise as Your Personal Coach
• Motivating Fitness Challenges
Daily Guided Plans & More!

JOIN TODAY

10 Weeks To The True You!

Personalized Workouts!

During the 10-Week Plan I'll guide you with a daily plan that includes a variety of step-by-step instructional videos ranging from cardio target toning to strength and flexibility training.

Healthy Recipes!

What you eat is incredibly important to your body's wellbeing.  Take the guesswork out of the kitchen and try some of my favorite energy-boosting, healthy, & delicious recipes. Download the Denise Austin app and you'll be able to select which recipes you want to try and bring a grocery list to the store with you so you know exactly what to choose!

Motivation & More!

Become inspired and stay motivated throughout the 10-Week Plan with instructional videos that guide you through each workout step-by-step! Also get additional well-being insight and guidance that can be applied to every aspect of your life – body, mind and spirit!

Track Your Results!

My 10-Week Plan makes tracking your achievements easy to see… and celebrate! Throughout your 10-week transformation you'll check off each day one-by-one and then be able to see exactly how workouts you've completed!

10 Weeks To The True You!

Every one of my DeniseAustin.com memberships kicks off off with a 10-Week Plan that’s customized to your level of fitness and your dietary preferences. I give you the tools to become the best version of you, on your terms. So let’s get started!

Workouts

A Daily Plan To Keep You On Track

No Guesswork Means Faster Results — Your 10-Week Plan will be curated on a day-by-day basis with step-by-step instructional videos for all 10 weeks, so you know exactly what workouts to do.

Nutrition

Take The Guesswork Out Of Healthy Eating

Every good fitness journey starts in the kitchen! The 10-Week Plan comes with nutricious & healthy daily recipes to help power your exercises over the next 10 weeks!

Motivation

Let’s Get Fitter – Together!

Become inspired & stay motivated throughout your journey from daily videos and weekly "Denise-ologies" that will help push you towards a healthier tomorrow!

I began Denise Austin’s 360 Program, and within the 10 weeks of the program, I completely turned my life around. Her vivacious and caring personality called me back every day to the daily workouts

Keely

My husband and I have really enjoyed everything we’ve tried so far!! I’m always shocked at how easy they are to make as well.

Ready2WorkIt

Denise, your recipes are a huge hit in our house. Tonight i made the fajitas in 10 minutes while dancing around the kitchen! Clean plates again.

Cranspa

Here's the Truth:

You Can Do It — You Deserve To Love the Way You Look & Feel!