Denise Austin's 2022 Healthy for the Holidays Challenge!

Let's Stay Healthy During the Holidays!

Join my FREE 10-Day Healthy for the Holidays Challenge!

Kickstart your holiday fitness journey with my upcoming 10-day challenge! This challenge is all about staying healthy during the holidays! Each day will include a fun workout so you can take your health into your own hands! Let's get healthy together — You are worth it!! The challenge starts December 1st and lasts through December 10th!

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With a Premium Denise Austin Membership You'll Get Access to:

• 200+ Personalized & FUN Workouts
• All of My Favorite, Healthy Recipes
• Denise as Your Personal Coach
• Motivating Fitness Challenges
• Daily Guided Plans & More!

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Let's Learn Some Effective 10-Minute Daily Workouts

10 Days of Guided Workouts

With so many different exercises, fitness can be overwhelming! During our 10-day challenge, I’ll show you some easy and effective workouts that you can knock out at home each day! Every workout comes with an effective and easy-to-follow video that'll get your heart pumpin' and muscles workin'!

Motivations to Keep You Going!

Stick with me and I'll keep you motivated to keep going and not give up! My workouts are so easy to follow and fun that you'll love ticking them off each day!

My Approach

Getting Healthy is Easy with the Right Information, Guidance, and Inspiration!

Nourish your body's well-being with daily workouts that'll increase your body's blood flow, strengthen your muscles, and blast away stubborn fat! My Healthy for the Holidays Challenge teaches you several essential workouts that'll help keep you fit during the holidays!

Fun, Easy-To-Follow Workouts

Strengthen your whole body from head to toe with 10 days of unique and challenging workouts that'll get your body feeling great! We'll go over some great workouts to strengthen your butt, tummy, arms, back, and more!

Balanced Exercises

The key to any great fitness routine is balance! We're going to work all areas of your body and start improve your overall health — No two days will be the same!