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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

No More Saddlebags: Target Toning For The Outer Thigh

by Denise Austin | 
Workouts
Hi Everyone! Summer is RIGHT around the corner! Here's a great target toning exercise for the outer thigh---it's one of my favorites to really target those saddle bags! Positioning is so important. Be sure to keep your knee and wrist in a straight line. I encourage you to push yourself to really lift the leg higher and just to take your time. In this case, slower is better! And don't forget to zip up those abs!

Trim Walk to Blast Fat

by Denise Austin | 
Workouts

Waistline Trimmer Tips To Get Ready For Summer!

by Denise Austin | 
Workouts

Toning For SEXY Summer Legs

by Denise Austin | 
Workouts

Eat your CABBAGE!

by Denise Austin | 
Nutrition

Getting Fit With Kids

by Denise Austin | 
Workouts

Double The Workout In Half The Time

by Denise Austin | 
Workouts

TBT from the US Virgin Islands

by Denise Austin | 
Workouts

Yummy Guilt Free Brunch!

by Denise Austin | 
Nutrition

It's Awards Show Time!

by Denise Austin | 
Nutrition

Rise and Shine Workout!

by Denise Austin | 
Workouts

Dining Out With Your Valentine

by Denise Austin | 
Nutrition

Perfecting A Plank

by Denise Austin | 
Workouts

Slimmer Big Game Sunday with my Skinny Enchiladas!

by Denise Austin | 
Nutrition

It's Throwback Thursday! Loved Filming My Show in Sedona, AZ

by Denise Austin | 
Workouts

Announcing My New Throwback Thursday Weekly Video Blog!

by Denise Austin | 
Workouts

My Favorite Winning Game Day Recipes

by Denise Austin | 
Nutrition

10 Quick Fixes to Burn Extra Calories in Your Day

by Denise Austin | 
Workouts

Can I Have a Drink and Still Lose Weight?

by Denise Austin | 
Nutrition

Fit in Fitness With a Baby

by Denise Austin | 
Workouts