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Denise Austin

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Let Denise help you get fit with her video workouts, tips and suggestions on staying fit, motivation to keep you moving and more! New videos and content are added often, so don't miss a workout!

Shrink Your Waistline! Lose an Inch Around the Belly NOW!

by Denise Austin | 
Workouts
  Hi Everyone! Here’s a great abs tutorial on the muscles that form your core. For a flat belly you have to target all the muscles of your waistline. Try this Oblique Trimmer from my Daily Workout TV Show that I filmed in the Caribbean a few years back. “Feel My Tummy” has been a mantra of mine, ever since I started my career 30 years ago--on TV shows,

5 Foods To SHRINK Your Fat Zones!

by Denise Austin | 
Nutrition

Try This Quickie Butt & Thigh Toner!

by Denise Austin | 
Workouts

Ask Denise: How Do I Know What the Right Portion Looks Like?

by Denise Austin | 
Nutrition

My Favorite Slim & Trim Reunion-Ready Tips!

by Denise Austin | 
Lifestyle

Try this Yoga Flow for Core Strength & Balance

by Denise Austin | 
Workouts

Ask Denise: "How can I get rid of my cellulite?"

by Denise Austin | 
Workouts

Nancy’s Amazing Journey to Fit

by Denise Austin | 
Workouts

Denise's Crispy Kale

by Denise Austin | 
Nutrition

Sculpted, Sexy Arms & Chest

by Denise Austin | 
Workouts

The 360 Thigh Trimmer

by Denise Austin | 
Workouts

Ask Denise: Should I Be Taking A Probiotic?

by Denise Austin | 
Lifestyle

Do This For Slim Summer Legs & A Firmed-up Tushie!

by Denise Austin | 
Workouts

Ask Denise: Should I Cut Back On Carbs?

by Denise Austin | 
Nutrition

Empower Girls & Experience More!

by Denise Austin | 
Lifestyle

Try This for 1-Minute Everyday for Rock Hard ABS!

by Denise Austin | 
Workouts

Ask Denise: What Are The Best Exercises for a Bad Back?

by Denise Austin | 
Workouts

Stay Healthy With Extra Fiber

by Denise Austin | 
Nutrition

My New Summer Workout Playlist!

by Denise Austin | 
Workouts

Shape Your Body With Resistance Bands

by Denise Austin | 
Workouts