Your Walk with Me Workout!
by Denise Austin |
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General
Welcome readers of my latest magazine, New Year, New You! Here is a workout that is one of my absolute favorites - a walking workout you can do right at home! Walking is one of my favorite ways to burn calories and fat - it's low impact, and can be done most anywhere!
And for more fat-blasting workouts like this, start your 30-day free trial of DeniseAustin.com! You can do on-demand cardio workouts right from your home, to help you get and stay in shape! So good for your heart health, plus cardio helps burn fat and calories>, too!
xoxo, Denise