Hi Everyone! We’re already about mid way through September – can you believe it?! It will be the holiday season in the blink of an eye. I love to entertain, especially during the holidays, and often get asked what is an easy and healthy meal to cook for guests. My go-to meal to impress is super simple, only 6 ingredients in the main dish! You will have everyone coming back for seconds!

Glazed Salmon

4 Tbsp. soy sauce

3 Tbsp. honey

3 Tbsp. orange juice

3 tsp. garlic, minced

1 tsp. ginger, minced

4 (6 oz.) wild salmon fillets

1. Combine the soy sauce, honey and orange juice in a medium bowl or 1-gallon resealable plastic bag. Add the salmon fillets and coat well in the marinade. Marinate for 30 minutes, up to several hours, in the refrigerator.
2. Heat a grill or indoor grill pan over medium-high heat. Coat the grill with oil spray.
3. Grill the salmon 3 to 4 minutes per side, or until opaque throughout. Serve 1 salmon fillet with your favorite roasted veggie and a green salad drizzled with 1 Tbsp. of your favorite dressing.

Find hundreds of recipes at DeniseAustin.com including my favorite Everyday Salad Dressing and tons of great vegetable dishes to serve with your salmon! Start your free trial today to check them out.

Eating healthy unsaturated fats, like salmon, has so many benefits. Salmon is also high in protein, vitamin D and B-12. A great source of magnesium and omega-3 fatty acids, and has been proven to lower cholesterol levels. Healthy fats are something that most people do not get enough of, that’s why I love coming up with ways that you can incorporate more of this powerhouse food into your diet. If you’d like to take it a step further try my Stop The Clock Nutrition Plan. You will receive a digital, printable guide that includes a 28-day eating plan, healthy recipes, nutrition insight and more.

I hope you give this delicious recipe a try and use it as your next meal to impress guests. If you make it, be sure to take a picture and tag me on Facebook or Instagram! I love to see when you guys put my recipes into action!!

Let’s get fitter, together – inside and out,

Denise

Articles You Might Like

Nutrition

Ask Denise: Is Plant Protein Healthy?

Lifestyle

Weight Loss Programs: How to Find The Right One For You